exactly...self obsessed folks ...who make great libs with tight orbits
i would exclude folks who do it for serious health reasons like cancer treatment or diabetes
if you really want to be toxin free then juice juice juice....and eat raw foods mainly ...and fish as your only meat
nothing else...sugar in raw forms like agave and no dairy
it will thin you out and throws cancer a curve ball
but it takes discipline and it’s not cheap really...we are talking a lot of juice
i could do it for a while but not for LaLanne years
you are what you eat but folks don’t need to be so self righteous about it
I guess that's why, at my age, I can climb a tree like a squirrel, scale a fence like a racoon, swim like a fish, and sometimes just lay around like a vegetable.
/johnny