I know someone had posted a version of this earlier from a different source, but I forgot to ping the list to that one, so I’m doing so, now.
This was an association, but thiamine above this more ideal low level is also associated with higher blood pressure and diabetes.
It’s is enough that we are reducing our supplemental forms of thiamine.
Thiamine is known for increasing appetite.
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2 posted on
03/03/2024 8:55:30 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
My Costco multivitamin contains 1.5 mg.
3 posted on
03/03/2024 9:00:44 PM PST by
Uncle Miltie
(Objective: Permanently break the will of the population to ever wage war again.)
To: ConservativeMind
I have gummies with L-thiamine which say they improve cognitive ability and reduce stress levels. Haven’t taken them in a long time.
4 posted on
03/03/2024 9:29:45 PM PST by
Williams
(Stop Tolerating The Intolerant)
To: ConservativeMind
8 posted on
03/04/2024 2:18:17 AM PST by
Bayard
To: ConservativeMind
So this is showing that too much B’s is not good for you, right?
9 posted on
03/04/2024 3:53:42 AM PST by
metmom
(He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus…)
To: ConservativeMind
I have been taking thiamine for years after a doctor said I should. Really smart fellow. Told me to avoid proton pump inhibitors and take vitamins B. I am about 1000 x over the 0.68 mg mark.
12 posted on
03/04/2024 4:34:21 AM PST by
carcraft
(Pray for our Country.)
To: ConservativeMind
13 posted on
03/04/2024 4:51:38 AM PST by
sauropod
(Ne supra crepidam.)
To: ConservativeMind
Water soluble vitamins aren’t stored in the body. They get used or excreted (or pee’d out). That’s why it’s recommended to replenish them through vitamins or diet.
14 posted on
03/04/2024 5:02:24 AM PST by
nuconvert
( Warning: Accused of being a radical militarist. Approach with caution.)
To: ConservativeMind
I started taking high doses of B back when….back when…. Well, anyway…
15 posted on
03/04/2024 5:07:41 AM PST by
Sirius Lee
(Tonight on The Bickersons... )
To: ConservativeMind
My hair vitamins have 1.6mg each. :( Decisions, decisions... do I want hair or brains? Maybe my jellyfish supplements will negate the B1. (If I could just remember where I put them...)
To: ConservativeMind
I’ll usually rotate daily between One a Day and Centrum silver formulas.
One a day: 4.5mg
Centrum: 1.5 mg
Not changing my regimen.
To: ConservativeMind
So taking two vitamin pills isn’t always better than taking one?
Good to know.
19 posted on
03/04/2024 10:36:35 AM PST by
x
To: ConservativeMind
23 posted on
03/06/2024 2:14:25 PM PST by
4Liberty
(My 2024 prediction: Biden will be 'eliminated' -- not Trump --and Deep State will suspend elections.)
To: ConservativeMind
24 posted on
03/06/2024 2:22:49 PM PST by
dennisw
(Why is the rabbit unafraid? Because he's smarter than the panther.)
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