Oh NO!!!!
:)
I have switched from WAY too much diet soda to gatorade zero and vitamin water zero.
YES, I am sure they are full of garbage, just not as much garbage as diet cokes :)
Anyway my doctor is thrilled at this first step :)
Consider Lipton’s Diet Green Tea. The anti-oxidants in the tea are beneficial. I replaced drinking water with the tea years ago and never looked back.
After my hospital stay, I switched to water, cold turkey. Much cheaper, and I no longer miss sodas.
Plain water is good and so is bud light. And I repeat myself.
Good for you from a health perspective.
Now just think what you will save in cash and on the environment when you switch to tap water in a refillable bottle or, gulp, by the glass1
Good for you - I never developed a taste for all the sodas and other flavored soft drinks - water is 95% of my liquid intake with coffee and the occasional soda (2-4 a year). Since I never did much of the other stuff, i can’t testify that stopping them and going to more water will make one feel better and become healthier, but I ain’t doing so bad for almost 67.