[[I’ve spent a great deal of money on supplements, herbs and essential oils.]]
Me too- eaten drank, snorted, smoked, inhaled some of the nastiest herbs known to man- made some concoctions that owukld curl the paint off a house-
Like i said previously- i may have done more harm than good- and i wasted wayyyy too much money on hyped up herbs, minerals, sugars, vitamins, etc- and i can honestly say they did absolutely squat for me- the one that has done the most was magnesium- one of the cheapest of them all-
what is magnesium helping you with?
I heard it helps with migraines, but if you take too much you get diarrhea.
I have a friend who says tumeric helped his whole family with joint paint issues, they can move better.
Try hydrogen peroxide to replace zicam. Usually works for me-swab just barely inside nose and ears. Only had one time it didn’t cure cold in a day-ended up with bronchitis.
Another cheap cure :)