what is magnesium helping you with?
I heard it helps with migraines, but if you take too much you get diarrhea.
I have a friend who says tumeric helped his whole family with joint paint issues, they can move better.
se4veral things- I get reynoud’s syndrome (Sp?) which it helps with- and weakness and exhaustion- debilitating weakness- also get cramps a lot- which it helps with- The mag is the only thing I’ve found that helps a bit- it’s not a miracle or anything but it definitely helps-
There are some forms of it that don’t cause the Big “D” - ion channel mag doesn’t- chelated mag doesn’t- and a few that cause less D- I take mag citrate but can only take a 1/2 pill at a time- take one 1/2 in morning 1/2 at night-