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To: EEGator
Are you following the Paleo diet?

No, just a high fat, high protein, low carb diet. . . With few fruits. They have too many carbs. I got rid of 154 pounds.

Notice I didn't say "I lost 154 pounds." If I lost those pounds, that implies "I can find them again." That won't happen.

22 posted on 10/22/2016 4:32:28 AM PDT by Swordmaker (This tag line is a Microsoft insult free zone... but if the insults to Mac users continue...)
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To: Swordmaker

I admire your successful weight reduction.

The “few fruits” worries me though. Fruit, veggie & water is like basic nutrition as long as all sugar comes from fruit.


30 posted on 10/22/2016 6:22:02 AM PDT by TheNext (Hillary Hurts Children & Women)
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To: Swordmaker

Congrats, very impressive.


38 posted on 10/22/2016 8:03:56 AM PDT by EEGator
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