"Three days a week I have an exercise routine. I do 250 situps, I some yoga-type stuff for a little while and then Ive been using for the last three or [so] plus years, these bands. I use one thats the second-strongest you can get, its dark grey. Anyway, I do those things hundreds of times three days a week. I do different routines. And I was doing almost finished at my new home in Nevada and the band broke and it catapulted me backwards and to one side. I crashed into a series of cabinets we have and fortunately it missed my temple by just a little tiny bit and it hit me in my right eye and it broke a number of bones around my right eye and broke four ribs and a few bruises other places."
From Thera-Band page:
TheraBand FlexBar is 12" long and is made from dry natural rubber in 4 progressive resistance levels to match user capability.
The Yellow TheraBand FlexBar takes 6 lb. of force to bend to a u-shape, Red 10 lb., Green 15 lb., and Blue 25 lb.
Now the Green is Harry Dark Grey
So what the hell was it?
Strap or FlexBar? Can’t remember lies???