Posted on 08/10/2015 3:59:38 AM PDT by huldah1776
/johnny
Olive oil: Keep in a dark place, away from any heat. It also loses over half its beneficial effects after 6 months.
Also make sure you check the labels as most Virgin Olive oil
is mixed with other oils to increase profits....
On stir frys and other high heat cooking, try avocado oil. Avocado oil is the highest heat oil on the market. When coconut oil gets too hot, it turns into trans fat.
Here’s the original paper. I wanted to make sure it wasn’t funded by the coconut oil industry. It wasn’t.
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0132672
It’s all pretty nasty stuff. They crush the seeds and then use a solvent to extract the oils, then steam off the solvent. Then they use lye (i.e. sodium hydroxide) to remove some of the bitter-tasting acids. Canola was bred from rapeseed, it is not exactly rapeseed. The reason I said sunflower is because sunflower is a seed and a closer match than soybean. An expeller-pressed oil (sunflower or canola) will be edible, perhaps odd-tasting, but probably healthy. Expeller-pressed soybean oil is nasty and has to be processed which is probably unhealhier but neutral tasting.
I encourage all to read "The Great Cholesterol Myth"
Tell it to the Japanese - they eat a ton of soy: sauce, natto, tofu, marble dofu....on and on. Doesn’t seem to be shortening their lives.
It’s like a combination issue of Soy with other factors.
Daily Mail UK ran a story about a week or two ago reporting (well, what passes for reporting at the DM) on a study where lard actually was found to be better than sunflower oil for frying food...shouldn’t be hard to look up.
I heard Donald Trump tweeted Megyn Kelly to go eat some rapeseed.
The GOPe were not impressed, and social media went nuts!
Film at 11:00!
Important Facts You Need to Know About Canola Oil:
1. It is not a food and was never intended for human consumption. Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.
2. By nature, rapeseed oil is toxic to humans and other animals and was never meant to be used for human consumption . The correct name for Canola oil is “Lear” oil (Low Erucic Acid Rape) or Rape Oil and is used mainly for lubricant and fuel sap, as a base for synthetic rubber, and is used as a substance for the glossy effect in magazines or other paper products. The word canola comes from “Canada” Oil” and is not a naturally grown plant.
3. Why is it used? It is extremely cheap to grow and harvest. The Canadian government paid the FDA $50 million to have rapeseed registered and categorized as being safe for humans to consume, according to – ‘John Thomas’ book, “Young Again”.
4. It is toxic! and related to symptoms of Emphysema, Respiratory distress, anemia, constipation, and irritability. Rape seed oil is used in China for stir-frying and was found to emit cancer-causing chemicals from the smoke, causing lung cancer, according to the Wall Street Journal (June 7, 1995).
5. It causes blindness in animals and Mad Cow Disease! According to John Thomas’ book, Young Again, in 1986-1991 England and Europe fed rape seed to cows, pigs, and sheep who later went blind and began attacking people (Mad Cow Disease). After discontinuing the rape seed (canola oil) the attacks and blindness stopped. It was banned in Europe in 1991. The FDA is still allowing it to be used in thousands of products in the U.S. We are putting it in our bodies every day!! Wow that is certainly Scary!!
6. Research at the University of Florida-Gainesville, determined that as much as 4.6% of all fatty acids in Canola are “trans” isomers (plastic) due to the refining process. It has a tendency to inhibit the proper metabolism of foods and blocks our normal enzyme function, and could cause destruction of the myelitis sheath that surrounds our nerves, for protection. It is known as a Trans Acid, and many are labeled Hydrogenated or partially Hydrogenated oils. These should all be avoided and totally eliminated from your diet. The adverse health effect are cumulative. Many times it takes 10 years before symptoms manifest.
7. It is found in many processed foods, margarine, peanut butter, breads, and almost all potato chips.
8. It forms latex-like substances that causes red blood corpuscles to clump together.
9. Rats developed fatty degeneration of heart, kidney, adrenals and thyroid glands. When the Canola oil was withdrawn from their diet, the deposits dissolved, but scar tissue remained on the organs.
10. Rape oil is a source of the chemical warfare agent mustard gas. It was banned after blistering the lungs and skins of hundreds of thousands of soldiers and civilians during WWII. There have been recent reports that it was again used in the Gulf War.
11. Canola Oil is the #1 ingredient in toxic chemical pesticides according to the Health Ranger. The EPA has now officially classified it as bio-pesticide, meaning; having “low chronic toxicities”, but no studies have been performed on the toxic effects on human beings.
12. Canola (Rapeseed) is on the 10 Top list of GMO’s, according to NaturalNews. It is one of the most chemically altered foods in the U.S. diet – chemically removed from rapeseed, deodorized and altered.
http://www.thesleuthjournal.com/12-lets-get-real-facts-about-canola-oil/
I only did it until I needed glasses...
Right up your alley!
We haven’t used any oils but coconut and olive oil for 2 or 3 years now. And I save bacon grease in a jar in the fridge for sauteeing cabbage and other veg.
I remember when the government was telling us that so called, “tropical oils” like coconut and palm oil, were the worst kinds of bad. Now coconut oil is a superfood.
Rapeseed oil. Heavily GMO... not a real good substitute for soybean squeezins. Cook in tallow or lard, olive or coconut oil, butter.... all better, and real foods.
Same here, although with Gerson I can’t have the bacon grease. I miss it, but value my health too much to cheat even a little! In seventeen more months we’ll see.
Ah, but they may be having issues because of their lust for disgusting aphrodisiacs. Ever wonder why?
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