20 BILLION multi strain twice a day. Which I up when on antibiotics.
I’m big on vitamins and minerals for treating the OP instead of using the harmful drugs. Won’t know what my DX is until 2015, the 2013 was -3.1. Dratted Medicare & Tricare Life restrict bone density test to every 2 yrs even if you have bad OP. Same goes for guys PSA’s.
Are you allowed to exercise? Also, my brother in law does mega vitamens due to heart condition and nephew has williams syndrome. Children usually die by 3 but nephew is 27. Was just thinking though, his heart surgeon was the first to do ballooning for kids. He went into research because of stress. As you can see, my concentration is very fluid. LOL