[Prince of Space]

Not a fan of chiropractors, but I’ll definitely tell my doctor at my next appt.

[1FreeAmerican]

It's not really a chiropractic procedure although they seem to be the ones who do this. No cracking of the spine involved.

It has to do with the hydraulics in your inner ears - the ones that tell your brain your head is moving.

Check this out - you can actually do this yourself.

https://medlineplus.gov/ency/article/007662.htm#:~:text=The%20Epley%20maneuver%20is%20used,the%20edge%20of%20the%20table

I had a sudden issue with the room spinning out of control when I lifted my head to look up or laid down flat. Very scary as I do spend a lot of time going up ladders - then looking up.