Free Republic
Browse · Search
Bloggers & Personal
Topics · Post Article

Skip to comments.

Our New National Health Crisis: Teenage Boys Are Exercising
Reason.com ^ | November 19, 2012 | Peter Suderman

Posted on 11/20/2012 10:36:15 AM PST by Tolerance Sucks Rocks

click here to read article


Navigation: use the links below to view more comments.
first 1-2021-4041-51 next last
OH NOEZ! They're bulking up for the girlies!


1 posted on 11/20/2012 10:36:22 AM PST by Tolerance Sucks Rocks
[ Post Reply | Private Reply | View Replies]

To: Tolerance Sucks Rocks
At age 15, he started lifting weights for two hours a day, six days a week

Overtraining.

2 posted on 11/20/2012 10:39:35 AM PST by Salvey
[ Post Reply | Private Reply | To 1 | View Replies]

To: Salvey

That, and also he might be training wrong. Enormous quads, no hamstrings etc.

Bad enough when an adult does unbalanced exercises, but if a 15-yr old were to do them! Still, no doubt he has expert help.


3 posted on 11/20/2012 10:55:17 AM PST by agere_contra ("Government creates nothing" - Romney, 2012)
[ Post Reply | Private Reply | To 2 | View Replies]

To: Tolerance Sucks Rocks

I started lifting at age 14. I’m 43 now.

20” neck. 52” chest. 20” arms. 28” thighs. 22” calves.

1RM on bench was 485. 505 squat. 640 deadlift.

Somewhere out there is a picture of me on a hip-sled with over 1200lbs of weight on it.

My knees are toast and I’ve torn ligaments in both shoulders. I don’t bench over 315 these days.

I’m also sporting about 30lbs of “extra” weight due to being off schedule the last 5-6 years.

Wouldn’t trade it for anything.


4 posted on 11/20/2012 10:55:28 AM PST by Dead Corpse (I will not comply.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Salvey

More like hangs out 2 hrs and lifts about 15 min. Seen the profile for decades.


5 posted on 11/20/2012 10:55:32 AM PST by smaug6 (We can't afford to be innocent!! Stand up and face the enemy.)
[ Post Reply | Private Reply | To 2 | View Replies]

To: Salvey
If he is rotating muscle groups, he is not overtraining. When I was in the military, we trained in 90 minute secions, twice a day 6 days a week when deployed. At 15 he has plenty of testostrone so his recover time will be measured in hours rather than days.
6 posted on 11/20/2012 10:55:45 AM PST by Angry_White_Man_Syndrome
[ Post Reply | Private Reply | To 2 | View Replies]

To: Tolerance Sucks Rocks

Every time you see a stupid story like this, you should understand this:

They have time for it because they NEVER do stories about the homeless, and that is because the Prez is a LIBERAL BLACK.

Rest assured that for the next four years we’ll hear not a peep about THAT.


7 posted on 11/20/2012 10:59:32 AM PST by gaijin
[ Post Reply | Private Reply | To 1 | View Replies]

To: smaug6
2 hours is probably right but when you work out with a group you don't get as much in as you do when alone.

I'll bet the juice stat is off - too high

8 posted on 11/20/2012 11:07:56 AM PST by NativeSon ( Grease the floor with Crisco when I dance the Disco)
[ Post Reply | Private Reply | To 5 | View Replies]

To: Tolerance Sucks Rocks

Teenage boys in this modern society need to exercise to build muscle - their bodies expect it and were intended for it at that age, so they would start adulthood more fit.

In long-forgotten times, teenage boys WERE more physically active, because life and “life style” REQUIRED it - they worked, in some capacity or another, and the further back in time you go, the deeper into the long-ago establishment of the genetic pattern you go, the work was more physically demanding in one way or another.

Todays society, to the extent it discourages teenage boys NOT to give their bodies muscle building, muscle toning exercise, is asking the boys to (a)ignore what their bodies expect at their age (their metabolism is primed for it) and (b) forgoe good habits that will serve them well in their teens, good habits they will be more inclined to keep - in some fashion - when they are older, if they are a regular part of life already.

Is it necessary to seek to become a “Charles Atlas”? No. And the survey statistics indicate that only a small percentage are trying to do that.


9 posted on 11/20/2012 11:09:43 AM PST by Wuli
[ Post Reply | Private Reply | To 1 | View Replies]

To: Dead Corpse

Have you tried the Euro Workout? ;)

http://www.youtube.com/watch?v=wMUKoQGouuM

I have been doing my own version of the percolating pectorals for years and years (yes, my wife thinks I am juvenile, too bad—it’s her fault for marrying me!).


10 posted on 11/20/2012 11:12:24 AM PST by Stat-boy
[ Post Reply | Private Reply | To 4 | View Replies]

To: Dead Corpse
I’m a year behind and not as big. At 39 I started signing up for runs -no way I was going to run without some motivation. I’m not fast but I have decent endurance (cranked out a marathon without training).

Feel great but I’m not able to keep the mass on like before.

11 posted on 11/20/2012 11:20:15 AM PST by NativeSon ( Grease the floor with Crisco when I dance the Disco)
[ Post Reply | Private Reply | To 4 | View Replies]

To: Tolerance Sucks Rocks

“For they exchanged the truth of God for a lie, and worshiped and served the creature rather than the Creator, who is blessed forever.”

Now I know some here are going to misunderstand me, but I am no way surprised by this article.

For hundreds of years children were schooled to esteem “worship” character and morality, but with the post-Christian era upon us they are obsessed with physical things instead. Kids today are taught we have two parts - physical and mental - and very little spiritual - if they talk about “spiritual” it is basically being “happy”.

Of course kids are obsessed with their bodies and possessions. What about our current culture leads them to think anything or anyone else might be important?


12 posted on 11/20/2012 11:22:07 AM PST by I still care (I miss my friends, bagels, and the NYC skyline - but not the taxes. I love the South.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Dead Corpse
20” neck

Nobody has a neck that long.

13 posted on 11/20/2012 11:36:14 AM PST by Tijeras_Slim
[ Post Reply | Private Reply | To 4 | View Replies]

To: Tolerance Sucks Rocks

This habitual training will come in useful later in their lives. One day they will have to chase down and stab their next meal as guns will be illegal and they won’t be able to afford chicken at $1,500/lb.

They should probably start learning to farm too.


14 posted on 11/20/2012 11:40:09 AM PST by Tenacious 1 (The Click-&-Paste Media exists & works in Utopia, riding unicorns & sniffing pixy dust.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: gaijin

Homeless stories were regular features in the MSM under Bush I. They disappeared the day Clinton was elected.


15 posted on 11/20/2012 11:55:00 AM PST by preacher (Communism has only killed 100 million people: Let's give it another chance!)
[ Post Reply | Private Reply | To 7 | View Replies]

To: NativeSon

Only way I’m ever going to run again is if someone is chasing me with a chainsaw and I’m out of ammo... ;-)


16 posted on 11/20/2012 11:58:38 AM PST by Dead Corpse (I will not comply.)
[ Post Reply | Private Reply | To 11 | View Replies]

To: preacher

I heard all the homeless were herded up and sacrificed at the altar of death, by the inner-demonrat party to get obama elected


17 posted on 11/20/2012 12:00:00 PM PST by stuartcr ("When silence speaks, it speaks only to those that have already decided what they want to hear.")
[ Post Reply | Private Reply | To 15 | View Replies]

To: Tijeras_Slim

N’yuck...


18 posted on 11/20/2012 12:01:12 PM PST by Dead Corpse (I will not comply.)
[ Post Reply | Private Reply | To 13 | View Replies]

To: Tolerance Sucks Rocks

My 18-year-old lifts weights. He’s a lifeguard in the summer, and he wants to look good for girls. He uses whey protein as a supplement when he’s doing a lot of running, swimming or weightlifting. Yo, food police ... it’s like MILK.


19 posted on 11/20/2012 12:02:07 PM PST by Tax-chick (Are you getting ready for the Advent Kitteh?)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Dead Corpse
"My knees are toast and I’ve torn ligaments in both shoulders."

I know your pain. I had to get both shoulders rebuilt when I was 40 yrs old and couldn't lift my arms to shut off the alarm clock. It was more due to my clavicle scraping my humerus joint, but the surgeon commented on "the extremely active life" I've led. In years past, @ 168 lbs, I was matching Nate Newton, the all-pro, 350lb lineman for the Cowboys, rep-for-rep on the lat pull down (probably 375lbs x 5 reps). Yeah, it kind of hurt my spine too.

20 posted on 11/20/2012 12:15:08 PM PST by uncommonsense (Conservatives believe what they see; Liberals see what they believe.)
[ Post Reply | Private Reply | To 4 | View Replies]


Navigation: use the links below to view more comments.
first 1-2021-4041-51 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
Bloggers & Personal
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson