Seems to me that real power just lies in ignoring it all.
‘What is that to thee?’
The obsession that some people seem to have with fearing this stuff seems just as damaging as involvement with it does.
You can’t ignore it. You can pretend you’re ignoring it, but it’s still there waiting to take hold of whoever is gullible enough to think it doesn’t exist. Or you can fight it.
I would highly recommend to you & anybody you love that you & they avoid everybody dabbling in such evil practices.
Ephesians 6:12-13
12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.
Yes, Supression/repression unfortunately can make it worse. Women especially are prone to hysteria where the inherent nature of sex comes all of a sudden bursting out through artificial religious barriers they only learned by rote.