Look to our Sorrowful Mother; the Rosary; the Way of the Cross, especially “Everyone’s Way of the Cross” by Clarence Enzler. One of the things he said was “Protect me from the sin of Judas; save me from despair!” Ask for help from the Holy Spirit who “asks for us with groanings that cannot be expressed in speech”. Pray to your Guardian angel and ask God to give you an example in a saint. Then thank and praise God. Those things have kept me going on in some of my worst times, some of which are on the present. I will pray for you. God bless you and Mary keep you! God hasn’t forsaken you; offer your suffering united with His on the Cross and it will have infinite value! You’re never forgotten, no matter how it may seem! Ask St Michael to help take thoughts of despair from your heart! God be with you!
Excellent advice.