Thank you! I’ve tried everything on that list but eating the fresh pineapple and the nasal spray. I’ll give them a shot. Interesting (and wonderful) they helped you. And, yes, I have had help with holistic means. Drinking [more] purified water and staying away from coffee has helped the most. Melissa essential oil has helped too, but there’s a big price tag on that. Thanks again!
Pineapple contains bromelain, which is a natural anti-inflammatory. It can be found in supplement form, for convenience and greater control over dosage. You’d have to eat a fair amount of pineapple or drink a fair amount of juice to get to a dose regarded as therapeutic.