How does one take care of one’s mitochondria? Besides using that stuff with the telomeres from InfoWars. ;) Genuinely curious, though.
https://www.mymetabolicmeals.com/longevity-secrets-taking-care-of-your-mitochondria/
Essentially what everyone already knows.
Eat protein, healthy fats, and veggies.
Exercise, have sex, sleep, play, and neutralize stress via meditation and yoga.