In their example, I knew that 293 was seven less than 300, so I subtracted 300 from 263 then added back seven.
Isaac Asimov wrote a whole book about those sort of tricks.
https://www.amazon.com/Quick-easy-math-Isaac-Asimov/dp/B0006BLVLA#customerReviews
Interesting. I was thinking about buying a copy for my grandson, then I saw the 500 dollar price tag. I don’t need math to know that’s too big a number for me.
And obviously I misstated the number in my solution, and left out part of my work. ;~)