Any suggestions for further reading on that topic?
See my post #17. YouTube has a ton of great videos on the topic. Many are posted by a group called Low Carb Down Under. They have a lot of medical people speaking at their gatherings and off er a ton of great information. The Sports Drs. have some amazing stories to tell about their endurance athletes who do the Keto lifestyle.
Also...google Dr Eric Westman. He’s a clinician at the Duke University Diabetes research center and he puts all his new patients on the diet. Dr. Jason Fung is a Canadian nephroligist who’s patient list is mostly obese T2 diabtetis who are in late stages of CKD because of diabetes. He puts them on the diet as well. the ‘diet’ is commonaly referred to as “Keto” or the “Ketogenic Diet”.
Two books that are great:
Cholesterol Clarity
Keto Clarity
Can’t remember the authors names but you should be able to just google the book title. Also Keto Adapted by Maria Emmerich