[Navin Johnson]

Bent over shoulder flyes with 5 lb. weights...what a damn pussy.

[Vic S]

Bent over shoulder flyes with 5 lb. weights...what a damn pussy.

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And he has to bounce like it’s 50 lbs.

[stratboy]

To make it worse, he’s cheating by rocking his body to get the weights up. His lack of proper form, 5# weights, and 98 pound weakling frame provide further evidence of his physical weakness.

[Vermont Lt]

Plus he is bouncing his back. That is doing more harm than good. It’s better to do them slowly and correctly, that flapping around like his fly n a bathhouse.

[Mr. Blond]

With that horrible Crossfit form, whole body hitch.