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To: Nifster

All is forgiven.

Your comment about PT just reminded me I should stop posting and get some exercise today.

42 posted on 07/19/2016 8:25:45 AM PDT by CaptainK (...please make it stop. Shake a can of pennies at it.)

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To: CaptainK; Nifster

Glad to see peace very easily restored between FReepers!
Conservative people are totally cool like that! :-)

50 posted on 07/19/2016 8:54:16 AM PDT by Blue Jays

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To: CaptainK

;)

I am doing what is called work hardening. Still recovering from broken hip in January. This is two hours of yuck. One hour cardio (split between bike and tread mill) then another hour of weight lifting, carrying, climbing ladders, and finally some targeted muscle strengthening.

It beats me up

65 posted on 07/19/2016 10:29:13 AM PDT by Nifster (I see puppy dogs in the clouds)

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