http://www.wisegeek.com/what-are-some-herbal-sleep-aids.htm
Hot mulled wine can also be used as an herbal sleep aid, when the correct herbs are used. Warmed wine added to a stick of cinnamon, several cloves, and a teaspoon of woodruff will ease a racing mind and help induce sleep. English herbalist Gerard once infamously stated that pouring wine into woodruff would make men merry.
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