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To: dp0622
I know the feeling. The mulled wine with some herbs like a cinnamon stick (you can find recipes online) seems to work wonders. Don't drink wine without mulling it though - that does not help sleep.

http://www.wisegeek.com/what-are-some-herbal-sleep-aids.htm

Hot mulled wine can also be used as an herbal sleep aid, when the correct herbs are used. Warmed wine added to a stick of cinnamon, several cloves, and a teaspoon of woodruff will ease a racing mind and help induce sleep. English herbalist Gerard once infamously stated that pouring wine into woodruff would “make men merry.”

25 posted on 04/02/2016 11:05:08 PM PDT by Trumpinator ("Are you Batman?" the boy asked. "I am Batman," Trump said.)
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To: Trumpinator

thanks


26 posted on 04/02/2016 11:07:33 PM PDT by dp0622
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