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To: Kaslin

I quit cold turkey, no crutches. Thanksgiving weekend 2011. 3 days before the birth if my first grandchild.


3 posted on 10/01/2015 5:57:13 AM PDT by exnavy (Common sense seems to be uncommon these days.)
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To: exnavy

I quit 40 years ago. Pack a day for 20 years. Decided my desire could not be controlled but my actions could.


7 posted on 10/01/2015 6:02:52 AM PDT by Louis Foxwell (This is a wake up call. Join the Sultan Knish ping list.)
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To: exnavy
Cold turkey is the only way...in my experience.

You make the decision, that's it.

It helps to keep away from smokers for about two weeks, though.

Then you're in the clear. "Not to decide, is to decide." Shakespeare

12 posted on 10/01/2015 6:10:34 AM PDT by SMARTY ("What is freedom? To have the will to be responsible for one's self. "M. Stirner)
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To: exnavy

Good on you. Just don’t fall back. One thing that could help you is to think abut the ugly smell of your clothes because of the stinking cigarette smoke.


33 posted on 10/01/2015 9:50:41 AM PDT by Kaslin (He needed the ignorant to reelect him, and he got them. Now we all have to pay the consequenses)
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