[SamAdams76]

I agree with that. I try to avoid processed foods as much as possible and generally shop supermarkets on the perimeters, focusing on meat, poultry, fish, dairy, nuts, vegetables and fruits. The only things I bother with in the center aisles are pasta, tomato sauce, olive oil, rice (long grain) and canned fish.

I suppose one could live healthy as a vegetarian so long as they obtained other sources of protein, but definitely not necessarily healthier than one who has fresh meat and fish as regular sources of protein.

There are some hard-core vegetarians that won't even eat eggs or seafood. Those folks are nuts in my opinion.

[Yaelle]

You eat well.

Yes, vegans won’t even eat eggs or cheese or fish. Crazy.