I don’t read anything from AARP.
This post hits home. I suffered a bad brain injury eight years ago and my memory has been getting worse at a quicker pace the past year. I have tried pretty much everything on that list, but I get tired of taking everything and get depressed when I read the weak studies the claims are based on. Plus it seems to me that these may help keep a brain healthy but not heal a damaged brain eight years later. Any thoughts? I’m not a natural optimist which doesn’t help.