[ROCKLOBSTER]

For about 8 weeks this winter my muscles hurt so bad that it felt like I was back in college and just gone through the first grueling practice of the season. Every muscle in my body felt as though there were a build up of lactic acid for no apparent reason, and it hurt 24 hours a day...Now, the pain is mostly gone.

I had a similar experience, nagging pain in my bicept, tired muscles. I wonder if it was a component of a flu related illness minus the other symptoms, or something like that.

Of course on the other hand, it finally stopped snowing, and I stopped running the snow blower.

[NorthstarMom]

I’m far less active in the winter so this was mystifying to me. If it happens again I will try lemon balm as it is antiviral.