Yes I take an equivalent amount of lysine to my Vitamin C dosage. I take it for its arterial cleansing properties. Since your arteries are clean you may not need it.
If you have a cure for wrinkles, please PLEASE let me know. Pretty please:)
LOL, If I had a cure I'd be rich. Vitamin C, Fish Oil and Vitamin E (the natural form NOT the synthetic) will all help but not totally eliminate. Worked with an old pharmacist many years ago who used to recommend to pop those E capsules and apply topically to the wrinkles in addition to taking an oral dose.
Also, coconut oil is very good both topically and as an oral dose. Lot's of other interesting benefits too:
Yes, thanks for reminder to use E topically.
I enjoyed the coconut oil link and went on to watch a few others on youtube.…do you know that a T of this stuff has 12 grams of saturated fat -59% of RDA??? Do you have any experience with or info about cholesterol connection to coconut oil?