Thanks, I agree.
At some point, today, slow down and go inward. Embrace any darkness within. Recognize and feel it but dont judge it. Instead, accept that it resides there, and also recognize that you have the power to release it in order to make room for new light. Close your eyes and visualize a sun rising above the horizon of your heart and breaking wide open. Further, visualize your inner light expanding out into the world as we make a turning point towards brighter days. Repeat the mantra, Be the light, I am the light. Finally, ask your spirit guides and departed loved ones to inspire and guide you towards creating new life and beginnings.