>You are correct. I have found that when I eat more protein, green vegetables and less carbs, I am satisfied with less food and I have more energy. It takes a while for my body to adjust to this diet but it is good for me.<
I’ve gone from a size 16 to a size 4 and I feel great. I’ve got no complaints, that’s for sure.
Good for you I need to do the same thing, again! :) I have never been a size 4 but I would love to be a size 8 again.