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To: morphing libertarian

I worked as a firefighter for 25 years and in that time I saw many of my co-workers go on high protein diets to lose weight. Most of them did lose weight for a time on the diets. Many of them got sick... a few got really sick. The one thing that virtually all of them have in common is that all of them gained the weight back and them some.

So I am sorry to have offended you, but poor nutritional advice hurts people... and telling people that as a general rule everyone should avoid carbohydrates is poor nutritional advice. It is generally accepted that from 45% to 65% of a healthy diet should come from carbohydrates.


144 posted on 07/06/2014 6:14:32 PM PDT by fireman15 (Check your facts before making ignorant statements.)
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To: fireman15

Poor advice?

I am capable of assessing options, evaluating my own experience and deciding on a course of action. Your choice of words us patronizing. I am not a victim.


146 posted on 07/06/2014 7:04:45 PM PDT by morphing libertarian ( On to impeachment and removal (IRS, Open Borders, pro-terrorist, Fast and furious, VA, Benghazi)!!!)
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