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To: HereInTheHeartland

Agreed. I just finished my daily 2 mile bike ride.


55 posted on 04/21/2014 3:36:22 PM PDT by fision
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To: fision

Biking is a great workout. I really should do more biking; I have very nice trails literally out my back door.
I am looking at another marathon in late July; so am trying for that.

Training for the one last year brought my cholesterol down about 40 points and 20 pounds of weight loss.
The good thing is I could eat anything!


57 posted on 04/21/2014 3:54:41 PM PDT by HereInTheHeartland (Obama lied; our healthcare died.)
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