And pounding your leg joints into an early grave is really smart.
“And pounding your leg joints into an early grave is really smart. “
I take it you don’t run.
People now realize that runners actually don’t suffer those injuries at a higher rate as people used to think. The data is out there if one wants to find it.
Our bodies were designed to run. Sitting at a desk all day as I do is what is unnatural.
All the people I personally know getting knee and hip replacements haven’t been runners from what I know.