[Teacher317]

I started Atkins on August 24th, and went from 215 to 194 in 5 weeks (I'm male, 5'10"). With results like that, who needs bread and pasta?
My target weight was 1 pound lower than my brother. He's 195. ;^)

[paulklenk]

Ha, my brother and I also lost weight this year on Atkins. I went from 260 to 215, he from 245 to 189.