OK, I've put on my flame retardant underware, and I'm ready to go... Anyone who says you have to "starve yourself" in order to lose weight needs to have their head examined... I am on the Atkins diet, and I eat 3 big meals a day, along with a number of snacks... I'm NEVER hungry, and even though I decided to say on a "modified" induction diet, where I limit my intake of carbs to less than 30 grams a day (often 10 or less!), I am losing weight at a very nice pace. No surgery, no starvation.
I started this diet about 10 weeks ago, and in that time, I've lost 38 pounds and 8" around my waist. I still have another 80 or 85 pounds to go, but it's been quite easy thus far. Once I've lost about another 15 or 20 pounds, I'm going to start an exercise program as well: Up to this point, all of the weight loss have been due to my diet. When I've only got about 40# left to lose, I'm going to start reintroducing some of the foods that I purposely avoid right now. And will slowly go back to a more "normal" diet, although I suspect that I will always limit carbs and sugars, because, quite frankly, I feel a lot better without eating them.
Mark
For all we know, these lardbuckets are mainlining milkshakes.