[RayChuang88]

I kind of don't encourage people to take that much Vitamin D because high levels of the vitamin can be toxic, since Vitamin D is a fat-soluable vitamin. 1,000 IU per day is enough for the vast majority of people out there.

[Freedom'sWorthIt]

I was told years ago by a nurse to take Vitamin D but be sure it is Vitamin D3, not just plain Vitamin D.

Have you found that recommendation also?