If you weren’t tackling each other, it’s not contact. You were tossing a ball, not playing by NFL rules. But then you knew that.
It says "team" so that could exclude tennis, "taps" with 3 on a team on a full baskball court, Frisbee on a football field, etc. but staying inside with people who are coughing etc. is allowed. I met people today who were afraid to touch hands with gloves, or who thought that being outside is where you catch the CV-19. Some likely think that just touching your cheek can transmit it. Meanwhile people's immune system gets weaker at they stay inside, drink, get more overweight, poorer and dependent on the government.