There is necessary survgery
Then there’s cosmetic
Then there’s defensive or preemptive
Straight up
You don’t want to go to the hospital if you don’t have to
Furthermore. Take care of your OWN health
Som key stuff from my regimen
0). Excercise. I like bike swim hike kayak myself
1) colloidal silver. Kills all pathogens and aids multiple metabolic processes
I make a glass daily and put in our distilled drinking water supply
2). Healthy diet. I am mostly vegetarian and do both green and protein shakes daily in Am and pm
3) cleanse. Look up cascara sagrada. Psyllium husk. Triphala
3b. Fast I do a 7 day cleanse and fast 4x/yr
4. Hang upside down 1-2 times per day. I have rack in door and boots but there are tables. Key to back and endocrine and lymph health
Yeah none of that mattered when I broke my hip in a work place accident
***
“Hang upside down 1-2 times per day.”
I haven’t hung upside down since the last time I rolled my car.