I take 1300 mg a day. Several months ago, I recommended it to one of the abstractors who come into our office occasionally. She came in last week and told me she started taking it and it has really helped.
I always recommend that you do your own research. Some things interact with blood pressure meds or blood thinners. We are all different. But, if you do try Turmeric, make sure it says “Turmeric Curcumin with bioperine” (pepper).
Thanks! My BP is normal, and I’m not on any meds. So, I will give it a try.
Don't need to. I take Turmeric, but I also turn my eggs black with pepper. I really love black pepper on most of my food. A lot!
Stopped having to take flonase and haven't gotten colds like I did every year prior to starting Turmeric. Plus it healed my tennis elbow whatever that thing was with the knee at the time.