Eggs are very healthy. I remember when the health Nazis told us that eggs were bad and that we should buy something called “egg-beaters” which is basically synthetic egg whites. The same jerks told us that we should eat margarine over butter.
[ More than a dozen states ]
I’m just happy that the words “eggs” and “dozen” appear in the same sentence!!
Same thing with lard. Made everything from chicken to pies delicious. Nobody got fat then from eating it.
“Eggs are very healthy”
You can live a healthy life on eggs, beans and whatever weeds you pick out back.
I gave up on “experts” years ago. They just want to be heard and quoted.
There have been a handful of pretty good positive things that have cropped up — Apple Cider Vinegar as an astringent which works as an an anti-Rosacea treatment has worked well for me. A glass of wine nightly as anti-oxidant life extender. Perfect as I won’t be able to tell you until I die (at 109?).
But when experts say DON’T on anything or BUY THIS! (remember the oat ran craze?) just step over them like the scientific Bowery bums they are.