I’m using M-O-W and love it. The meals I get are for a regular diet and are great. I do have a gripe though.
I think it may take as many as one or two people to prepare the meals and they could probably do it with just one.
Hell any good cook could prepare a few hundred meals and have them ready for delivery by noon.
Then the meals just walk themselves to a car and with another volunteer driving it 35 miles to my house, all the
while keeping it warm, it is handed to me by a really nice guy.
I was surprised that the cost per meal is so much. NOT </Sarcasm
Here is a sample menu.I don’t know if this is an either/or or if they are providing both. The second one looks like it might be the cold supper one
https://feedmore.org/images/uploads/march_2017_MAIN.pdf
https://feedmore.org/meals-on-wheels/meals-on-wheels-services/additional-services/
https://feedmore.org/images/uploads/march_2017final.pdf
You might try asking for fish in your next meal. I hear it is brain food.
I can’t speak to where ever you are... But hereabouts, the MOW are cooked by the jail cook and distributed from there.