Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: GnuThere

K2.

http://articles.mercola.com/sites/articles/archive/2013/10/19/vitamin-d-vitamin-k2.aspx


10 posted on 10/26/2016 4:25:02 AM PDT by mad_as_he$$ ( "Hokahey, today is a good day to die!" Crazy Horse prior to the Battle of Little Big Horn)
[ Post Reply | Private Reply | To 7 | View Replies ]


To: mad_as_he$$

Yes!


21 posted on 10/26/2016 4:51:17 AM PDT by GnuThere
[ Post Reply | Private Reply | To 10 | View Replies ]

To: mad_as_he$$

I don’t remember if you are the one who previously directed me to look into k2, but I’ve been taking it ever since. It’s hard to find-no one carries it locally so I order it online. Thanks for spreading the word.


24 posted on 10/26/2016 4:58:19 AM PDT by NorthstarMom
[ Post Reply | Private Reply | To 10 | View Replies ]

To: mad_as_he$$
Thanks for the article.

Those of you taking high doses of D3 should consider taking K2 also :

Vitamin D and K2 Work in Tandem to Slow Arterial Calcification

"The study was designed to compare the effect of oral administration of vitamin K2 (MK-7) plus vitamin D, or vitamin D alone, on the progression of coronary artery calcification score and carotid intima media thickness (the lining of the main arteries in your neck that feed blood to your brain), which are hallmarks of potentially lethal heart disease and stroke. The data revealed a slower progression of calcification in those taking both vitamin K2 and vitamin D compared to those taking vitamin D alone.1 The study’s lead author said:"

“In this study, the K2 and D protected against cardiovascular calcification, while the D group alone did not. Clearly, this has positive implications for human health." "

34 posted on 10/26/2016 5:45:43 AM PDT by blam (Jeff Sessions For President)
[ Post Reply | Private Reply | To 10 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson