Yes!
I don’t remember if you are the one who previously directed me to look into k2, but I’ve been taking it ever since. It’s hard to find-no one carries it locally so I order it online. Thanks for spreading the word.
Those of you taking high doses of D3 should consider taking K2 also :
Vitamin D and K2 Work in Tandem to Slow Arterial Calcification
"The study was designed to compare the effect of oral administration of vitamin K2 (MK-7) plus vitamin D, or vitamin D alone, on the progression of coronary artery calcification score and carotid intima media thickness (the lining of the main arteries in your neck that feed blood to your brain), which are hallmarks of potentially lethal heart disease and stroke. The data revealed a slower progression of calcification in those taking both vitamin K2 and vitamin D compared to those taking vitamin D alone.1 The studys lead author said:"
In this study, the K2 and D protected against cardiovascular calcification, while the D group alone did not. Clearly, this has positive implications for human health." "