[spokeshave]

Me too...but I do the super slow routine....half hour a week.

All my weights over 100lbs and leg press 240 lbs.

age 73.

[goodnesswins]

I do super slow weights too...but no where near your weight. (I’m a she) And I can’t do leg presses etc...long story...but my legs seem to be in best shape ever from intervals and pilates.