To: shove_it
Speaking for myself, I have a strong work ethic when it comes to being sedintary and I’m not interested in taking any breaks.
14 posted on
11/07/2014 9:52:16 AM PST by
Opinionated Blowhard
("When the people find they can vote themselves money, that will herald the end of the republic.")
To: Opinionated Blowhard
Here's how to get a good work out in less than 30 mins....a real SLOW workout....
High intensity SLOW workout
I use similar machines one a week....have improved my muscle strength from between 75% and 125% in 20 weeks, depending on the muscle group.
19 posted on
11/07/2014 10:06:20 AM PST by
spokeshave
(He has erected a multitude of New Offices, and sent hither swarms of Officers to harass our people,)
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