To: DoodleDawg
17 reps @ 225 lbs...really?
I might call that limp wristed for a NFL defensive end...
20 years ago when I was in my 30’s I could do that....
With dead weights....
11 posted on
02/25/2014 4:23:15 AM PST by
Popman
("Resistance to Tyrants is Obedience to God" - Thomas Jefferson)
To: Popman
I’m 55 with a bum elbow and I can do a 10 rep set of 180 lbs. I think I could do a 5.6 / 40 if I was being chased by the ex wife. I could go at least in the 5th or 6th round - oh, I’m a white guy - nevermind
29 posted on
02/25/2014 7:10:20 AM PST by
atc23
(The Confederacy was the single greatest conservative resistance to federal authority ever.)
To: Popman
225 x 20 4 sets. On my 5oth birthday.
32 posted on
02/25/2014 11:28:24 AM PST by
massgopguy
(I owe everything to George Bailey)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson