Most of the “food” available on the US market is over processed crap. Most Americans don’t have the vaguest idea where their food comes from. And, most of the food is ridiculously overpriced for the nutritional content. Get to know your local farmers, and support them by purchasing quality locally grown and raised livestock and produce.
As a defense, I lived a lot of years in farm country, and I can tell you, what you get from the local farmers is WAY better than anything you could buy from a store.
As the above chart shows, you’re full of horse shit.
As the above chart shows, you’re absolutely correct!