Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: EveningStar

The best alternative medicine is a healthy diet of fresh foods, regular vigorous exercise, no smoking and limited alcohol. Eat right, move, and don’t work at killing yourself.


12 posted on 07/03/2013 1:05:38 PM PDT by Jack of all Trades (Hold your face to the light, even though for the moment you do not see.)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: Jack of all Trades
eat right, and don't work at killing yourself

I switched over about four years ago to what some now call a pure foods diet. It's very sensible foods....some processed foods are okay, manufactured ones are not.

It's getting easier to choose decent foods, as more people become aware. The unintended consequence is that it's very easy to avoid over-eating. Pure foods get into your system very quickly so you're not hungry. The trick is to NEVER eat stuff your body shouldn't ingest.

That includes avoiding pharmaceuticals.

32 posted on 07/03/2013 1:31:49 PM PDT by grania
[ Post Reply | Private Reply | To 12 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson