I hope you have some serious support system.
IF you have money in an IRA, etc, you are in for a big shock.
What can we do? Yes, we have lots of money saved, take it out, suffer the penalties? IF it gets that bad, then we’re all screwed. I can’t go crazy thinking about this stuff. I drove myself crazy in Fall of 2008 with the market and decided whatever happens, happens. It was enough to drive me to drinking, lots of wine, back then.