You’d be surprised at the number of SEALs who are NOT musclebound as you seem to think....
I know a 61 year old semi fat 5’8” guy who occasionally works as a bouncer at a local biker bar. A 25ish lout started mouthing off. The head of the bouncer crew ... a 6’5”ish biker asked the kid who he would rather mess with ... the kid said the fat old guy ... the biker said “wrong choice”. The old fat guy is also an active master martial artist and instructor
Hey Bonnie I was being a smart ass. However, I have worked around and with enough special ops types I can pick em out pretty easily.