[quantim]

Euell Gibbons?

[org.whodat]

That’s him, here have some pine chips. LOL

[sheikdetailfeather]

I took a few notes on this:

Bad:

Overload of sugar, flour, simple carbs, Omega 6 vegetable oils such as corn, soybean, sunflower, cottonseed. (slowly poisoning us) Viruses can cause inflammation, bacteria, and toxins such as smoking.

Good:

Olive oil
Butter
Omega 3 oil

When you have inflammation, cholesterol gets trapped in your blood vessels because they are like sandpaper.