[PLD]

I did the same quit cold turkey many years ago..I guess we are two of thousands that do not have to have drugs to quit smoking..And of course there are times I think about smoking but know I am stronger than that so let it pass..

Muchael Douglas, has to make up his own mind not to smoke..

[yldstrk]

Quit cold turkey on Great American Smokeout Day 27 years ago. Laid on the couch under a blanket like I was sick for three days. Got acne, gained 20 pounds, it wasn’t pretty. But a year later when I asked a friend for a cigarette, I was appalled by how awful it tasted. Oh, people would say “I bet you feel so much better” and I would say “not really” but it was going to kill me so I had to quit.

[Ditter]

When you smell tobacco smoke, does it smell good to you or does it smell like someone tracked something in on their shoes?

When cigarette smoke smells like s#%t to you, like it does to non smokers and ex smokers, you will know that you are truly over it.

[Mr. K]

COld turkey is the way to quit - but you have to understand what happens

Most people dont recognize that the cravings and insomnia are simply WITDRAWAL SYMPTOMS and will go away in about 3 days

If you want to quit, go to you doctor and get a weeks supply of sleeping pills and valium

Once you know what is going on and you help to conteract some of the symptoms, it is easy