[Wonder Warthog]

"But blood type A is the opposite. Blood type A will feel absolutely terrible on Atkins. It is the worst set of foods that an A can have."

Blood type A- here. Had no problems with Atkins. But "intermittent fasting" works better, faster, and healthier.

[grey_whiskers]

Blood type A- here. Had no problems with Atkins. But "intermittent fasting" works better, faster, and healthier.

Late to the thread as usual, sorry.

What is this "intermittent fasting?" I've heard of a diet program where one does near-total-fast one day, and eats to satiety the next, (modified caloric restriction) and the pounds just drop off...

Is this something similar?

Cheers!