My elder kid is leaving for Panama in a few hours. Doing a mission trip with her church.
On a separate note, check out Bocas del Toro on the Caribbean side (to the north, near Costa Rica) if you get a chance. It’s supposed to be a really nice place for expats.
Roger Boca del Toro, awesome area, barely developed. If I was single, I’d be there. The country is crawling with pretty girls who are well-educated and speak English.